Myths about Yoga

There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts.

7 Ways Meditation Actually Change the Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

How to make a mini forest with Miyawaki method

Best way to create small forest in 2-3 years through organic way. The Citizen Matters NGO from Bangluru has set an inspiring example.

Future Smart Food

Rediscovering hidden treasures of neglected and underutilized species for Zero Hunger in Asia.

Acid & Alkaline Food Chart

Gives you a quick reference chart for the most commonly used alkaline and acid foods. This is a really useful chart you can print out and stick onto your fridge


Let’s unite for well-being of every being!

Happy to donate